Tuesday 5 January 2016

15) The Stress Of Worrying:


We spend so much of our time worrying. Only in retrospect, do we realize that the time spent worrying was most unproductive.  

Worrying is only useful if it motivates us to attempt do something to alleviate the cause of the worry.

One thing, however, is certainly not useful – and that is worrying about a situation completely beyond our control.

To this end the Kotzker says; “This is a great wisdom – not to worry a worry that in not yours.”[1]

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[1] Amud Ha Emet p. 29, par. 1

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